Get ready to power through dispatching challenges with the unbeatable combo of Dolly’s uplifting wisdom and life-changing DBT (Dialectical Behavioral Therapy) Skills. This session equips public safety employees with tools like mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to handle high-pressure calls while staying resilient!
Learning Objectives:
By the end of this course, participants will be able to stay cool under pressure by learning DBT communication tools to handle stressful 911 calls and family moments with confidence.
By the end of this course, participants will be able to navigate challenges with ease by developing simple strategies to manage stress and improve both work and home life.
Following this course, participants will feel confident in exploring other forms of support to continue their mental wellness journey, including seeking support form a licensed therapist or peer support personnel.
