This is a high energy engagement that is unlike any wellness presentation you've ever been to. Music has played a key role in the human experience for thousands of years. It moves us and motivates us in so many ways. It makes perfect sense to integrate music into your self-care. This experience will walk participants through three methods of musical-wellness integration. Participants will hear the stories and music of people who have utilized these methods and found healing. This is guaranteed to be the only presentation with a set-list!
Learning Objectives:
At the culmination of this session, participants will better understand their connection to music and how it can be so much more than mere entertainment.
At the culmination of this session, participants will understand three methods of integrating music into self-care. They will "Hear" how these methods have been utilized by other people.
At the culmination of this session, participants will be able to utilize these methods in their own self-care journey.